I work with a lot of students, particularly from the top UK universities.

It can get too much with these academic pressures, dealing with own families, romantic relationships and trying to balance financial needs. Some of students are even already working on their own start ups…

 This time of your life is a good time to start exploring your feelings deeper And learn valuable skill of emotional regulation.

These skills will serve you for the rest of your life.

It’s also just good to talk to someone apart from your bestie…