Hi, Im Olga

World health organisation defines mental health as a state of well-being that allows people to function, learn, and contribute to their community. It's is also a positive state of mind and body. 

It is always a good time to start promoting, protecting and restoring your mental health.

Stuck and lonely in your own confusion?

You are a human and it is definitely not a walk in a park.

We say we're okay not to bug others with our issues because it doesn’t feel right to talk about it. Or we do not know what are we actually feeling... And what others may think about it all?

It’s OK. We will work at your pace.

Need someone to help you make sense of it all?

Therapy is a guided self-discovery to acknowledge, understand and better manage your past, present, and future emotions.

By working together, we can create a safe and confidential space for you to explore any presenting issues deeper.

Once the unknown is uncovered, we can work towards transformative changes.

Want to make changes and feel more at peace?

Learning to process and self-regulate emotions is like developing an "emotional toolbox". This investment can be invaluable for your well-being.

Whilst therapy isn't about magical solutions, it is a magical process taking you towards control of your own life.

It will all be about you, making changes for you, for a happier you!