Hi, Im Olga


Stuck and lonely in your own confusion

You are a human and it is not always a walk in a park. We say we're okay not to bug others with our issues because it doesn’t feel right to talk about it. Or we do not know what are we actually feeling... And what others may think about it all?

It’s OK. We will work at your pace.

Take a Moment for Yourself

Therapy is not just about feeling better immediately. It’s a guided self-discovery to acknowledge, understand and better manage your past, present, and future emotions.

All your wanted and unwanted feelings are an essential part of this human experience. They are the puzzle of you. 

Invest in your peace of mind

Humanity has excelled at finding ways to come up and improve our tools. Similarly, learning to process and self-regulate emotions is like developing an "emotional toolbox". This investment can be invaluable for your well-being.

Whilst therapy isn't about magical solutions, it asks for the real work in return for significant benefits.

By working together, we can create a safe and confidential space for you to explore any presenting issues deeper. Once the unknown is uncovered, we can work towards transformative changes.

It will all be about you! 

Follow my instagram page

I have created my Instagram page to share tips I fell may be useful to encourage a diverse approach to maintaining mental health.