you are in Crisis and need to speak to someone urgently

Please consider contacting one of the following services:

The Samaritans

Open 24 hours, seven days a week: Call 116 123 www.samaritans.org

Specific Samaritan link on wanting to kill yourself: I want to kill myself

Befrienders

Suicide support befrienders.org

If you or someone else is in danger, call 999 or go to A&E now.

If you need help urgently for your mental health, but it's not an emergency, get help from NHS 111 online or call 111 and select the mental health option.