holistic therapy online for adults
In English and Russian
My intention
I’m here to inspire everyday healing - Making therapy approachable, meditation user-friendly and self-care a daily priority.
Through a holistic lens, i guide people with therapeutic conversations, MICRO-MEDITATIONS, emotional tools and gentle Practices that fit real life.
By valuing our mental health and caring for ourselves,
we help change our world and the world around us.
Try something Different
The more you understand what you are doing, the clearer becomes your why and ultimately, your how to change comes easier.
Target your Specific Issues
Therapy isn’t about fixing you - it’s about freeing you.
I will be here to meet you where you are and walk with you forward.
Or come completely confused
Surprisingly, this is one of the best places to start.
We will put your puzzle together and address all the missing pieces.